One-on-One Coaching for Your Goals
Transform your fitness journey with personal training designed around you. Individualised attention, real results, unwavering motivation – all at Sundrop Fitness.
Book My Free ConsultationPersonal Training Features
- Initial consultation with goal setting and fitness analysis
- Individualised training plans updated bi-weekly
- Progress tracking, nutrition guidance, and habit accountability
- Flexible scheduling to work around your commitments
- Friendly, expert support every step of the way
Personalized Approach
Your trainer creates a plan that evolves with your changing needs and growing goals.
Track Your Progress
Every session is measured so you see your improvement in confidence, strength, and results.
Consistent Motivation
We celebrate your wins and reignite your drive, session after session.
Trainer Success Stories
“I worked with Rachel for 8 months and lost 22kg while getting stronger than ever. The best investment I could have made!”
- Sam Patel, London“My trainer helped me overcome a knee injury and now I run 10k weekly. Astonishing expertise and encouragement!”
- Louise Grant, LondonMeet Your Trainers
- Rachel Hughes: 15+ years in PT, rehab expert, motivational leader
- Martin Lyle: HIIT and weight loss specialist, always upbeat