Find Your Perfect Program
Whatever your background or ambition, Sundrop Fitness offers a program designed for you. Join a community where support and results go hand in hand.
Get Personal AdviceOur Fitness Programs
- Personal Training: Custom fitness plans, progress tracking, nutritional support, and accountability from top trainers.
- Group HIIT: High-intensity, high-energy interval workouts to burn fat and build endurance—great for all levels.
- Mobility & Mindfulness: Yoga, Pilates, and flexibility sessions for mind-body balance and injury prevention.
- Strength Track: Barbell and functional strength sessions for real muscle gains and core power development.
- Open Gym Access: Enjoy our cutting-edge equipment with flexible booking for your independent training.
Program Categories
- Weight Loss & Transformation
- Performance & Athletic Training
- Wellness & Rehabilitation
- Community Events & Challenges
Program Benefits
- All ability levels welcome
- Track your progress via the Sundrop Member Portal
- Flexible scheduling to fit your lifestyle
- Access to professional advice every step of the way
Need Help Choosing?
Unsure which program will fit you best? Our expert coaches are here to recommend the perfect match based on your goals.
Contact Us Now